Snoring.

10 03 2007

Not me.

Ugh.

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One response

24 05 2007
Sam

Hi,

Here some tips to eliminate your snoring change your position during sleep is one of the possible answers to snoring, but the only one. Consider these helpful hints for a quite, restful night’s sleep.

Sleep in a cool, well ventilates room. Research has shown that sleep is less disturbed at cooler temperature.

Sleep on a firm mattress with a low pillow to keep your neck straight. Reducing obstruction in your airway

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